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Fit Mom Mobiles Sculpt Sexy Shoulders

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KianaBars

This is Terrie doing an exercise called Fit Mom mobile to sculpt the shoulders and arms.  What an awesome workout today. Online training members can watch the recorded workout anytime. Live workouts are broadcast MWF. JOIN THE MEMBERS WORLDWIDE AND GET AMAZING RESULTS IN LESS TIME. Sign up here: EGym.kiana.com#kianatom #fitness #fitmomtv #health #beastmode #love #workout

This is Fit Mom Terrie doing an exercise called Fit Mom mobile to sculpt the shoulders and arms.  She is a Fit Mom Online Gym Member and trains 3 days per week with my online workouts.  She has lost weight and has tightened and toned all over.  "My husband loves that I am working out again too, since that is something we've always had in common." Terrie.

How to do it: Stand with your feet hip width, abs tight. Hold a weight in your hands, elbows slightly bent. Exhale as you slowly raise the weight to chest level. Turn the weight like a steering wheel both directions.  Lower back to starting position. Do 3 sets of 15 reps.

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JOIN THE MEMBERS WORLDWIDE AND GET AMAZING RESULTS IN LESS TIME.

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