Led by Fit Mom, Kiana Tom, Star of Kiana's Flex Appeal ESPN, the #1 rated fitness show of all time reaching 80 million homes worldwide.
Full access 24/7. Unlimited streaming to any device. Real-time, online group fitness classes that are recorded "LIVE!" at Kiana’s Gym by the beach.
Get all of Kiana's knowledge, expertise & workouts all in one place. Follow along using free weights & your own body weight. Join Members worldwide training online
Access anywhere in the world, using your PC, laptop, iPhone, iPad, AppleTV, Roku or Android device.
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