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Aloha, my name is Kiana! Welcome!

Ima Fit Mom of 2: Worked 20 years as TV host of Kiana's Flex Appeal, the #1 rated fitness show on ESPN & led thousands of workouts on tv motivating millions worldwide to get fit! Busy Mom teaching the kiddies 'bout life, health, fitness, balance & trying to be Super Mom. Whew, this is harder than TV.
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“TAKE 5 MINUTES AND WRITE DOWN AS MANY POSITIVE THINGS AS YOU CAN ABOUT "YOU!"”
by Kiana Tom
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