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Flab to Fab – CBS Health Workout

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KianaBars

Flab to Fab

Fat Blasting Workout for Women

I was so excited when CBS Health contacted me to create a fitness video for their 6 million viewers. It's called, Flab to Fab!  These are exercises aimed at reducing body fat, blasting calories and strengthening your legs and butt.  You can do these workouts at home, the gym or at the beach! Ready? Let's go!

Grab your sunscreen!

 

fitmomtv.com

 

Sign up for Fit Mom TV LIVE! Our new Virtual Gym.  Online Workouts for Women.  Train "live" or at your own pace.  Instant access to 100's of videos for all levels.  Get your pre-kid body back, or better.  Click here to sign up and start training.
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