fitmomtv

fitness. food. family.

Exercise: Aloha Abs

Share :)Share on FacebookTweet about this on TwitterShare on Google+Pin on PinterestEmail this to someonePrint this page

KianaBars

Fatten your tummy with the right exercises and clean eating.  I train my abs 4 days per week and like to do different exercises every time to keep it fun.  Here is an exercise I'm loving right now, it's called Aloha Abs.  Try to do 3 sets of 15 repetitions on each side. Enjoy!

guides.kiana.com-Aloha-Abs-Twists-560

Get a Fit Mom Body in 12 Weeks or Less!

CLICK HERE

kiana_cartoon_fitmomtv.com

0

Leave A Comment

Your email address will not be published.

CommentLuv badge

s2Member®