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Category Photographs

Hard Rock Hotel Riviera Maya Cancun! 1 of 7 Wonders of the World!

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Share :)Fit Family Travels Travel Reviews, Recommendations & Tips for your Active Family Review: Riviera Maya, Cancun Hard Rock Hotel International by Kiana Tom, Founder & Host of Kiana’s Flex Appeal ESPN & Fit Mom TV.  “Best in fitness” USA Today.  “Fitness Queen” Access Hollywood Chichen Itza:  1 of the 7 Wonders of the World! So impressive! Hard Rock Hotel Cancun Must Sees: At the Hard Rock International Hotel: Rock

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New! Fit Hippie Collection

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Share :)Fit. Hip. Fit Hippie. Lux Active Lounge Wear Unique. Beautiful. Butter Soft. The new Fit Hippie Collection is colorful, happy, body conscious, super soft, flattering and makes me feel like I’m on vacation! Peace!  Every Fit Hippie pant is hand dyed with care, so your pair may vary from the picture you see on our website.  Slight variations in color and pattern makes each piece truly unique. Palazzo Pants

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Instagram Pic: Awesome Run Today & my Trail Workout Routine

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Share :)  Awesome run today! Dropped kiddies off at school and headed for a little run that turned in an hour. ️Stopped at every bench to do different body weight exercises to max out! Video posted soon. In the meantime, here is a breakdown of my Trail Run Workout. Hit the Road Workout Duration: 60 minutes.  FYI: I intended to only run 30 minutes. The best part about exercise is

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Working out with Mommy on TV

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Share :) So cute! Never thought this would happen. My youngest daughter doing “overhead tricep extensions with Mommy” on Kiana’s Flex Appeal. Good form too! And I love the Pajama workout!

Hawaiian Cowgirl

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Share :)Instagram Proud Fit Mom Moment. I LOVE ️ this photo I took of my daughter at the Ranch. I can truly feel her happiness just by looking at the picture. ️ I just love the big smile and how happy she looks.  I always tell my kids, Find something you love to do and you’ll be good at it.  

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