fitness. food. family.

Category Fit Moms

Featured Fit Mom Transformation: Meet Fit Mom Vikki

Share 🙂Vikki is a mom of 2 and volunteer at her children’s school.  She started off training 2 x per week with Fit Mom TV Workouts and has lost over 20 lbs. and inches off her waist and thighs. “I have never had toned arms ever in my whole life.  All of this is from Kiana’s workouts!” Lost Body Fat Lost 20 lbs. Tightened and toned all over Got rid

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Workout with Fit Mom TV LIVE!

Share 🙂Fit Mom TV LIVE! is Kiana Tom’s newest Flex on Fitness! Get tight, toned and fit! Get instant access to 100s of REAL TIME workout videos & classes: Total Body Strength Training Fast Fat Loss Killer Core Coed Training Flex HIIT Dirty 30’s Maui Muscle Sexy Sculpt Fit Mom TV Browse 100s of online classes! Moves for all levels! 15-60 minutes! Body weight or free weights! Classes are filmed

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Transformation: Meet Fit Mom Vena

Share 🙂  One day I just said to myself, “enough is enough. I am going to make the change to get healthy and fit.” I am so glad I did. I’ve lost alot of weight, tightened my entire body! I LOVE Kiana’s workouts! Vena   Sign up for Online Access & Save on this tremendous opportunity to train virtually with Kiana. If you were to train with Kiana in person,

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Meet Fit Mom Julie

Share 🙂Read this and you will not have any excuses at all. Meet Fit Mom Julie D. Wife of a Marathon Man.  Mom of a future football star, only 8 years old.   Adorable, charismatic, life of the party Julie D.  Always smiling, sense of humor for days.  Wife of a marathon man, mom to a gorgeous 8 year old boy who is the ultimate athlete. Everyone starts on their

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Transformation: Meet Fit Mom Rachel

Share 🙂Rachel is a SAHM (Stay at Home Mom), volunteer & former flight attendant.  She was not exercising regularly before starting with Fit Mom TV Workouts.  “I was walking along the beach path but not doing any strength training.” Says Rachel. “I found out about Kiana’s workouts from a friend of mine, Robin who was training with Fit Mom TV Online.” “I lost 8 lbs. after only 8 classes!” Lost

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Rachel – SAHM

Share 🙂  I lost 8 lbs. in only 8 workouts! Seriously! I lost inches off my waist & hips! I am tighter and firmer all over my entire body!

Protected: Fit Mom Julie – Private Progress Page

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Protected: Fit Mom Louise – Private Progress Page

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I’ve lost weight and firmed up all over. The workouts help stabilize my hormones and keep me happy and healthy. My husband is glad I’m working out again as that was one area we shared in common when we met :) The big thing for me is convenience. I can do the workouts whenever it fits into my schedule from anywhere using my computer or mobile phone. I can also do back to back workouts or pick a 30 minute one!

Take Kiana's Fitness Studio Classes wherever in the world you live!

— Terrie, Mom of 2, Teacher

My Mom. Photo of the Month

Share 🙂My Mom Photo of the Month This photo I took of my mom while she was enjoying the spectacular view on our recent vacation to the Riviera Maya Mexico.  My husband and I took both our moms and our kids on an 8 night trip. I will be posting all the pics soon, but wanted to share this special photo with you first.  I love that my mom didn’t

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Protected: Member: Fit Mom Ann S

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