About Fit Mom TV™

Fit Mom TV… the busy mom’s fix.

Moms from 100 countries are regularly tuning in & getting fit.

Fit Mom TV – fitness. food. family.

Fit Mom TV is the premier health & fitness web series – just for busy moms! We have health & fitness advice, free home workout videos, exercise tutorials, healthy recipes, celeb tips & tricks for Moms! Host and Founder is Kiana Tom, one of the most recognizable fitness experts in the world!

Kiana has over 20 years experience in the fitness industry and has motivated millions of viewers worldwide toward a lifestyle of health & fitness on her television series,”Kiana’s Flex Appeal,” the #1 rated fitness show on ESPN, airing in 80 million homes worldwide in 100 countries for over a decade.

Sony Pictures – “Global authority on health and fitness” - USA Today – “Best in Fitness Advice!”   Entertainment Tonight – “Power to Energize anyone!”   Fox 11 – “South land’s Fitness Guru”   TV Guide – “Princess of Power!”   Entertainment Weekly – “Top 10 Shows to Watch!”   Fit Magazine – “Top TV Workout!”   Cosmopolitan Magazine – “Television’s Top Trainer”   Access Hollywood – “Queen of Fitness”

“I created Kiana’s® Fit Mom TV™ to make it simple for Moms to get fit & stay fit. There are hundreds of fitness & cooking videos to help make all of our lives easier and healthier.

With the birth of my first child, I was consumed & enveloped with unbelievable baby but somehow I lost myself along the way.  I became exhausted, forgot about me and not the person I used to be or wanted to be. I was over whelmed.

I needed to develop a completely different & more structured fitness routine, than the routines I had been doing pre-kids: the 1-2 hour afternoon workouts at the gym were no longer a possibility.

As a result, I developed a specific workout system that strengthens the entire body in 20 min. per day. I always workout 1st thing in the morning before the day gets too busy. This small change made me a much happier, energetic and patient Mom and wife.” says Kiana

For more information: Visit Kiana’s Official Website

Join Kiana’s Official Fan Page, Kiana’s Twitter & FitMomTV Twitter