Fit Mom TV

Moms will never look the same again.

FITNESS

BE A LEAN MEAN MOM MACHINE

1 Move for SEXY SHOULDERS

Get sexy shoulders with front raises! Grab a weight and raise it in front of your shoulders. Hold a beat and slowly lower to starting…

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Valentines Partner Exercises

Fitness Date Grab your Valentine & try these fun Partner exercises Have fun while getting fit & healthy  

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eGym: 50 Shades of Pink – Chain Workout

Muscles: Total Body Blast Gear: Chains and Mat Type: Chain Circuit Fit Focus: Floor Work for Core Duration: 20 min.

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FOOD

HEALTHY RECIPES. EZ CLEAN UP.

Slow Cooker Hula Chicken Recipe

Come home to a delicious dinner ready for you I love the slow cooker.  You just put everything in in the morning and come home…

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Magic Salad Dressing – Makes salad disappear from children’s plates

Make a double batch. Trust me. Ingredients: 1/2 cup rice wine vinegar 1/2 tbsp. low sodium soy sauce 2 tbsp. organic honey substitute 1 tbsp.…

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Volcano Pancakes

Do you love pancakes? You will love this recipe! My family loves pancakes!  The only thing I don't like about traditional pancakes are the empty…

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FAMILY

BEST PART OF LIFE

My Fit Kid. Why not a soccer ball or ice skates?

Why not a tennis racket, soccer ball or ice skates?  Of course my daughter has to pick something that takes up considerably more room and…

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A different type of before & after photo

Naturally flavored water Improve your health & appearance. Great for the whole family. Eliminate mismatched sports bottles No more frustration trying to find the caps…

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Pretty Healthy Snack

Mmm. Dip strawberries in Greek Yogurt and freeze.  So pretty and healthy too! Other fruit combinations that are delicious: Dark chocolate on bananas Berries Grapes…

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