Fit Mom TV

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FITNESS

BE A LEAN MEAN MOM MACHINE

Video: 10 Great Kettle Bell Exercises

10 Great Kettle Bell Exercises Full Body Blast 10 in 10 I love 1 weight workouts.  They are so convenient and easy to do anywhere…

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Move of the Day: Skier Squats

Drop it like a Squat! M.O.D.  Move Of the Day! SKIER SQUATS! Focus: Legs, butt and core! How to do it: Starting position: stand with…

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FOOD

HEALTHY RECIPES. EZ CLEAN UP.

15 Healthy Grab & Go Snacks

Eating healthfully is easier if you're prepared. Here are some favorite grab-n-go healthy snacks FRUIT KABOBS: These are so fun to make and so colorful!…

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Recipe: Kiana No Sugar Added Banana Bread

Best Banana Bread Ever Simple to Make Using Over Ripe Bananas Enjoy for breakfast topped with Greek Yogurt or in the afternoon with a cup…

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Recipe: Simple, Spicy & Healthy Crock Pot Tortilla Soup

Meal in a Mug. Simple. Spicy. Healthy. I love my slow cooker. It makes my life so much easier. Here is a favorite recipe for…

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FAMILY

MAMA RAZZI

Healthy Creative Snacks for Kids

Fit Kids Food Art Edible healthy snacks for kids Turn this: Into this: I love everything about health and fitness. My passion in life is…

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Mmmmm. Make your own Naturally flavored waters! & Detox Water Recipes!

Fit Mom Must Have! Healthy hydration for the whole family! Make your own naturally flavored water with added nutrients! Now available in 2 logos: purple…

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My Fit Kid. Why not a soccer ball or ice skates?

Why not a tennis racket, soccer ball or ice skates?  Of course my daughter has to pick something that takes up considerably more room and…

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