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GET YOUR PRE-KID BOOTY BACK

#1 Rated! ESPN • Top Digital Mom! OC Family • Best in Fitness Advice! USA Today

Fit Mom TV Fit Elf on the Shelf

Share 🙂Fit Elf on the Shelf Growing Up I didn’t have the Elf on the Shelf. I asked my mom and she said she had never heard of it. I love this and so does my youngest daughter. We both jump out of bed in the morning to see what our Elf has been doing while we were asleep. Our Elf is a Fit Elf. She seems to like to

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Fit Mom Power Food: Brussels Sprouts

Share 🙂Fit Mom TV Power Food: Brussels Sprouts Protein, Vitamins A & C Potential health benefits include helping to fight cancer, improving bone health, managing 💪🏼diabetes and maintaining vision. Recipe: So Easy to make!  Rinse & remove outer leaves and cut off stems. Toss in extra virgin olive oil Sprinkle with coarse salt and pepper Bake at 400° for 30 minutes Remove from oven and serve hot The blackened roasted

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Fit Mom TV LIVE

Share 🙂 Consistency is key to a healthy fit body. Fit Mom TV LIVE makes it easy to workout anywhere. Anytime. Fit Mom TV eGym is a brand new, innovative online streaming service that allows you to get our exclusive, award winning workouts anywhere in the world you LIVE, on any device. Sign up & get instant access to 100s of Fit Mom TV LIVE! REAL TIME workout videos AND

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Fit Mom TV Online Exercise Classes • Sample

Share 🙂 Get your pre-kid booty back with Fit Mom TV Online Classes. Join members worldwide losing body fat, increasing lean muscle and having fun doing it! Workout anywhere in the world you live from any device. Choose from 100s of recorded fitness classes and follow along using your own body weight or free weights. Exercise modifications offered during classes make this program suitable for all fitness levels and all

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Fit Mom TV Online Fitness Classes • Sample

Share 🙂 Ready to get fit with Fit Mom TV?

Featured Fit Mom Transformation: Meet Fit Mom Vikki

Share 🙂Vikki is a mom of 2 and volunteer at her children’s school.  She started off training 2 x per week with Fit Mom TV Workouts and has lost over 20 lbs. and inches off her waist and thighs. “I have never had toned arms ever in my whole life.  All of this is from Kiana’s workouts!” Lost Body Fat Lost 20 lbs. Tightened and toned all over Got rid

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NSA (No Sugar Added) Beach Bear Brownies

Share 🙂No Sugar Added Beach Brownies Fun to make! No Guilt Dessert! Perfect for Birthday treats and Teams Ingredients: 4 Tbs organic coconut oil melted in microwave 4 Tbs milk 2 tsp vanilla extract 2/3 cup unsweetened organic apple sauce 1 egg 1/2 cup unsweetened Cocoa Powder 1 cup whole wheat pastry flour 1/2 tsp baking powder 1/2 tsp salt 1 1/2 tsp stevia extract powder 1/2 cup dark chocolate

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Workout with Fit Mom TV LIVE!

Share 🙂Fit Mom TV LIVE! is Kiana Tom’s newest Flex on Fitness! Get tight, toned and fit! Get instant access to 100s of REAL TIME workout videos & classes: Total Body Strength Training Fast Fat Loss Killer Core Coed Training Flex HIIT Dirty 30’s Maui Muscle Sexy Sculpt Fit Mom TV Browse 100s of online classes! Moves for all levels! 15-60 minutes! Body weight or free weights! Classes are filmed

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Fit Mom TV Protein Pudding

Share 🙂Want dessert without the guilt? Try Protein Pudding! Creamy, sweet & loaded with muscle building protein I don’t know about you but I love desserts, but will literally beat myself up for it for hours (okay days) for eating it.  I’m lucky I don’t have a sweet tooth anymore, probably because 30+ years in fitness, the guilt outweighed the desire for sweets!  Here is a delish recipe without any

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